Sunshine Coast Exercise Physiology: Unlock Your Path to Well-being
Our Key Areas of Interest
Why Choose Us?
The vision at Body Mechanics and Function is to increase the quality of life experienced for all individuals, neurodiverse, able-bodied and those suffering a non-curable chronic disease. Because we know no two people are the same. We ensure each person we see have their own individually tailored exercise program.
We thrive to include a wide range of health and wellbeing made up of physical, mental, emotional, social, environmental and spiritual determinants of health.
Individual Goal Setting
No goal is too big
or too small.
From being able to open a water bottle, walk on the beach unassisted, tie shoelaces without pain, run a marathon or play with the grandkids we track your progress and ensure victory.
Customised Approach
We are here
for you.
Each program is aligned with your goals and what method works best for you. For completion at a gym, at home, in a chair, in the caravan, on the beach, or wherever you are, whatever environment you are comfortable in.
Genuine
Care
We understand life can be difficult.
When you succeed, we succeed. When your part of the BMF family, we love to listen to your stories, celebrate your ups and throw a handout when you're down.
Unique Experience
Personalised
techniques.
We aim to provide a welcoming environment to all clients and to ensure a sense of belonging is felt by all. We enjoy seeing transformative journeys, goals attained and the health & wellbeing benefits that are attained.
Our Providers
Do you need an
Exercise Physiologist?
Send us an enquiry and we'll get in touch!
Where Are We Located?
Our head clinicl is located is situated with beach views, access to a council owned simming pool and plenty of parking. 7 The Esplanade Cotton Tree, 4558 is
Our gym floor has options to accommodate your needs. Space for speed training, athletics, free weights or machine weights. We also host a collection of group classes to supplement your exercise physiology journey.
We are so excited to make you a part of our community!