Sunshine Coast Exercise Physiology: Unlock Your Path to Well-being

BMF Director and Trainer Jaryd Cooper

Our Key Areas of Interest

  • ADHD, Autism & Learning Difficulties
  • Chronic Low Back Pain 
  • Cerebral Palsy & Multiple Sclerosis
  • Weight Loss & Managment
  • Diabetes Control
  • Blood Pressure & Other Heart Conditions
  • Parkinson's, Stroke, Dementia & Alzheimer's
  • Cancer Care, Before During & After Treatment
  • Chronic Pain, Fatigue & Energy Depletion
  • Depression, Anxiety & Mental Health
  • Seniors Exercises for Independence & Strength 
  • Womens Health, Hormone Balance
  • Respiratory Asthma
  • Sporting Injury, Recovery & Development
  • Arthritis, Osteoporosis & Osteopenia 
  • Hydrotherapy
  • Personal Training
  • Exercise Physiology Coaching

Why Choose Us?


The vision at Body Mechanics and Function is to increase the quality of life experienced for all individuals, neurodiverse, able-bodied and those suffering a non-curable chronic disease. Because we know no two people are the same. We ensure each person we see have their own individually tailored exercise program.


We thrive to include a wide range of health and wellbeing made up of physical, mental, emotional, social, environmental and spiritual determinants of health.

Individual Goal Setting

No goal is too big
or too small.

From being able to open a water bottle, walk on the beach unassisted, tie shoelaces without pain, run a marathon or play with the grandkids we track your progress and ensure victory.


Customised Approach

We are here
 for you.

Each program is aligned with your goals and what method works best for you. For completion at a gym, at home, in a chair, in the caravan, on the beach, or wherever you are, whatever environment you are comfortable in.


Genuine
Care

We understand life can be difficult.

When you succeed, we succeed. When your part of the BMF family, we love to listen to your stories, celebrate your ups and throw a handout when you're down. 

Unique Experience

Personalised
techniques.

We aim to provide a welcoming environment to all clients and to ensure a sense of belonging is felt by all. We enjoy seeing transformative journeys, goals attained and the health & wellbeing benefits that are attained.

One of our key beliefs is making sure you feel like you belong. See our Facebook or Instagram to keep up to date!

Our Providers


Do you need an

Exercise Physiologist?

Send us an enquiry and we'll get in touch! 

Name*
Email
Phone*

Where Are We Located?

Our head clinicl is located is situated with beach views, access to a council owned simming pool and plenty of parking. 7 The Esplanade Cotton Tree, 4558 is 

Our gym floor has options to accommodate your needs. Space for speed training, athletics, free weights or machine weights. We also host a collection of group classes to supplement your exercise physiology journey. 

We are so excited to make you a part of our community!